Rich Jones 16:06 row
3,539m
Meters
16:06.5
Time
2:16.5
Pace
206
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 68 |
June 17, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.5 | 3,539m | 2:16.5 | 137 | 773 | 19 | 145 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 138 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 146 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 148 |
| 16:06.0 | 247m | 2:13.6 | 147 | 805 | 19 | 146 |
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