Rich Jones 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
63
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 113 |
October 27, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 | 133 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 | 114 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 23 | 135 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 | 138 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 22 | 139 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 25 | 140 |
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Workout Graph
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