Rich Jones 16:12 row

3,714m

Meters

16:12.2

Time

2:10.8

Pace

226

Calories

131

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count308
Drag Factor0

February 04, 2023 09:19:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack normal

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Workout Graph

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