Rich Jones v2000m/r...1 row
2,000m
Meters
8:19.8
Time
2:04.9
Pace
127
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:19.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 14 |
| Stroke Count | 116 |
| Drag Factor | 0 |
March 18, 2023 09:31:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 14 | 159 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 14 | 171 |
| r0m |
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Workout Graph
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Rowed on EXR: 2K as low rate as possible - 2 kilometer