Rich Jones 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
55
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 0 |
April 04, 2023 05:29:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 19 | 120 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 19 | 124 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer