Rich Jones 3:28 row
693m
Meters
3:28.7
Time
2:30.5
Pace
45
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 0 |
April 18, 2023 05:26:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack hard