Rich Jones v10:00/r...1 row
2,048m
Meters
10:00.0
Time
2:26.4
Pace
113
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,048m |
| Overall Time | 10:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 0 |
April 22, 2023 09:53:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 15 | 121 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 15 | 126 |
| r0m |
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Workout Graph
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Rowed on EXR: Cooldown - 10 minutes