Rich Jones 2:43 row

544m

Meters

2:43.6

Time

2:30.3

Pace

30

Calories

120

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count53
Drag Factor0

April 24, 2023 18:50:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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