Rich Jones v1000m/r...1 row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:35.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 0 |
May 10, 2023 18:34:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 18 | 134 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 18 | 145 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer