Rich Jones v1000m/r...1 row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
64
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:46.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 0 |
May 26, 2023 05:17:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 19 | 117 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 19 | 125 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer