Rich Jones v1000m/r...1 row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
66
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:36.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 0 |
May 31, 2023 05:18:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 20 | 122 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 20 | 129 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer