Rich Jones 3:54 row

802m

Meters

3:54.8

Time

2:26.3

Pace

53

Calories

115

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate18
Stroke Count71
Drag Factor0

June 22, 2023 05:52:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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