Rich Jones 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 0 |
June 27, 2023 05:25:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 19 | 115 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 19 | 125 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer