Rich Jones v501m/r...1 row
501m
Meters
1:45.9
Time
1:45.6
Pace
45
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 501m |
| Overall Time | 1:45.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 41 |
| Stroke Count | 72 |
| Drag Factor | 0 |
August 13, 2023 09:09:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 501m | 1:45.6 | 296 | 1320 | 41 | 158 |
| 1:45.9 | 501m | 1:45.6 | 296 | 1320 | 41 | 169 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Race - 15k steady