Rich Jones 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
57
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 0 |
August 17, 2023 05:10:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 19 | 109 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 19 | 120 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer