Rich Jones v1000m/r...1 row

1,000m

Meters

4:42.4

Time

2:21.2

Pace

65

Calories

113

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,000m
Overall Time4:42.4
Average Watts124
Calories Per Hour727
Stroke Rate18
Stroke Count87
Drag Factor0

August 18, 2023 05:58:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1 kilometer - 1 kilometer

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:42.4 1,000m 2:21.2 124 727 18 113
4:42.4 1,000m 2:21.2 124 727 18 120
r0m

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Workout Graph

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