Rich Jones 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 0 |
August 23, 2023 06:05:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 18 | 112 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 kilometer - 1 kilometer