Rich Jones v2000m/r...1 row
2,000m
Meters
7:59.8
Time
1:59.9
Pace
132
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 0 |
August 25, 2023 08:17:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 150 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 167 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - 15k steady