Rich Jones 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
30
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 0 |
August 28, 2023 19:41:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 18 | 114 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 18 | 126 |
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Workout Graph
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Rowed on EXR: 500 meter - 500 meter