Rich Jones v498m/r...1 row
498m
Meters
1:49.8
Time
1:50.2
Pace
37
Calories
91
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 498m |
| Overall Time | 1:49.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 0 |
September 06, 2023 05:33:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 498m | 1:50.2 | 261 | 1199 | 28 | 91 |
| 1:49.8 | 498m | 1:50.2 | 261 | 1199 | 28 | 85 |
| r0m |
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Workout Graph
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Rowed on EXR: 500m Race - 15k steady