Rich Jones v2000m/r...1 row
2,000m
Meters
7:41.6
Time
1:55.4
Pace
139
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:41.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 0 |
September 10, 2023 19:57:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 26 | 168 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 26 | 177 |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - 15k steady