Rich Jones v1000m/r...1 row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
73
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:39.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 0 |
September 11, 2023 20:29:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 | 170 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 | 179 |
| r0m |
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Workout Graph
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Rowed on EXR: 1000m Race - 15k steady