Rich Jones 4:24 row

1,025m

Meters

4:24.1

Time

2:08.8

Pace

65

Calories

136

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate22
Stroke Count96
Drag Factor0

September 12, 2023 20:05:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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