Rich Jones v2000m/r...1 row
2,000m
Meters
7:31.6
Time
1:52.9
Pace
158
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:31.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 0 |
September 17, 2023 19:20:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 31 | 170 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 31 | 177 |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - 15k steady