Rich Jones v2000m/r...1 row
2,000m
Meters
9:01.1
Time
2:15.2
Pace
118
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:01.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 0 |
September 24, 2023 08:24:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 19 | 116 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 19 | 119 |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - 15k steady