Rich Jones 2:09 row

499m

Meters

2:09.6

Time

2:09.8

Pace

30

Calories

120

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count45
Drag Factor0

October 05, 2023 05:29:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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