Rich Jones 4:33 row

1,000m

Meters

4:33.7

Time

2:16.8

Pace

59

Calories

113

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate18
Stroke Count83
Drag Factor0

October 12, 2023 05:35:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.