Rich Jones 15:02 row
3,630m
Meters
15:02.8
Time
2:04.3
Pace
234
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 0 |
October 15, 2023 09:02:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10 min VO2 with the shark