Rich Jones 2:15 row
500m
Meters
2:15.0
Time
2:15.0
Pace
30
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 0 |
October 16, 2023 05:19:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: 500m Race