Rich Jones 2:22 row

500m

Meters

2:22.6

Time

2:22.6

Pace

28

Calories

109

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate19
Stroke Count44
Drag Factor0

October 17, 2023 05:22:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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