Rich Jones 2:21 row

500m

Meters

2:21.7

Time

2:21.7

Pace

28

Calories

108

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate18
Stroke Count42
Drag Factor0

October 19, 2023 05:25:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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