Rich Jones 2:18 row

500m

Meters

2:18.3

Time

2:18.3

Pace

28

Calories

106

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate18
Stroke Count42
Drag Factor0

October 20, 2023 05:41:45

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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