Rich Jones 4:31 row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
59
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 0 |
October 22, 2023 06:28:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1000m Race