Rich Jones 2:13 row

500m

Meters

2:13.6

Time

2:13.6

Pace

29

Calories

111

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate20
Stroke Count44
Drag Factor0

October 23, 2023 05:21:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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