Rich Jones 2:17 row

500m

Meters

2:17.9

Time

2:17.9

Pace

29

Calories

118

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate19
Stroke Count43
Drag Factor0

October 26, 2023 05:25:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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