Rich Jones 2:19 row

500m

Meters

2:19.7

Time

2:19.7

Pace

28

Calories

109

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count44
Drag Factor0

October 27, 2023 05:50:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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