Rich Jones 4:17 row

1,000m

Meters

4:17.1

Time

2:08.5

Pace

62

Calories

130

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count80
Drag Factor0

October 28, 2023 09:42:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race

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