Rich Jones 2:21 row

500m

Meters

2:21.0

Time

2:21.0

Pace

28

Calories

109

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count43
Drag Factor0

October 30, 2023 05:24:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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