Rich Jones 2:16 row

500m

Meters

2:16.6

Time

2:16.6

Pace

29

Calories

116

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate19
Stroke Count43
Drag Factor0

November 10, 2023 06:12:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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