Rich Jones 4:33 row

1,014m

Meters

4:33.9

Time

2:15.0

Pace

59

Calories

112

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate17
Stroke Count77
Drag Factor0

November 14, 2023 08:03:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Loop 2023-11-14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.