Rich Jones 2:14 row

500m

Meters

2:14.8

Time

2:14.8

Pace

30

Calories

113

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate18
Stroke Count40
Drag Factor0

November 16, 2023 05:17:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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