Rich Jones 17:31 row

4,039m

Meters

17:31.7

Time

2:10.1

Pace

249

Calories

130

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate18
Stroke Count317
Drag Factor0

November 18, 2023 08:23:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.