Rich Jones 20:51 row

4,978m

Meters

20:51.3

Time

2:05.6

Pace

317

Calories

150

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate19
Stroke Count396
Drag Factor0

November 18, 2023 09:52:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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