Rich Jones 20:51 row
4,978
Meters
20:51.3
Time
2:05.6
Pace
317
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 0 |
November 18, 2023 09:52:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack