Rich Jones v100m/r...1 row

100m

Meters

0:21.8

Time

1:49.0

Pace

6

Calories

104

Heart Rate

Rest Distance0m
Rest Time
Overall Distance100m
Overall Time0:21.8
Average Watts270
Calories Per Hour1230
Stroke Rate22
Stroke Count8
Drag Factor0

November 20, 2023 05:27:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 100 meter - 100 meter

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:21.8 100m 1:49.0 270 1230 22 104
0:21.8 100m 1:49.0 270 1230 22 113
r0m

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Workout Graph

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