Rich Jones 2:16 row

500m

Meters

2:16.7

Time

2:16.7

Pace

29

Calories

115

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count47
Drag Factor0

November 28, 2023 05:41:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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