Rich Jones 2:30 row

516m

Meters

2:30.9

Time

2:26.2

Pace

30

Calories

108

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count45
Drag Factor0

November 30, 2023 05:34:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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