Rich Jones 2:30 row
516m
Meters
2:30.9
Time
2:26.2
Pace
30
Calories
108
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 18 |
Stroke Count | 45 |
Drag Factor | 0 |
November 30, 2023 05:34:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack