Rich Jones 2:15 row

500m

Meters

2:15.0

Time

2:15.0

Pace

30

Calories

114

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count46
Drag Factor0

December 01, 2023 05:41:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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