Rich Jones 5:03 row

1,094m

Meters

5:03.4

Time

2:18.6

Pace

63

Calories

117

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate20
Stroke Count97
Drag Factor0

December 06, 2023 05:39:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-12-06

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Workout Graph

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