Rich Jones 2:23 row
500m
Meters
2:23.6
Time
2:23.6
Pace
28
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 0 |
December 10, 2023 09:24:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: 500m Race