Rich Jones 2:11 row

500m

Meters

2:11.8

Time

2:11.8

Pace

30

Calories

116

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count49
Drag Factor0

December 12, 2023 05:27:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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